Jackfruit is a tropical vegetable that has a texture similar to durian but has a distinct taste. Despite its sticky and thorny exterior, don’t be fooled – it is one of the most delicious foods you’ll ever taste.
 
With its versatility, you can make a variety of recipes using jackfruit, such as kathal ka achar, kathal biryani, kathal ki sabzi, jackfruit curry, and even jackfruit burger. It’s a very filling vegetable that almost tastes like vegetarian mutton.
 
Furthermore, jackfruit contains a host of beneficial minerals, such as iron, magnesium, phosphorus, potassium, and sodium. It’s also considered an excellent source of probiotics and antioxidants, which can help regulate blood sugar levels and improve digestion.