In India, a well-known condiment called Jaitoon ka Achar or Indian Olive Pickle is created by pickling olives with various spices and flavors. This pickle is characterized by its tangy, salty, and spicy taste, which makes it an ideal accompaniment to Indian cuisine. The olives found in North East India are some of the best organic fruits across the world.
 
Olives are rich in vitamin E and potent antioxidants, and research has shown that they promote heart health and may even protect against osteoporosis and cancer. The healthy fats found in olives are extracted to make olive oil, a crucial ingredient in the famously nutritious Mediterranean diet.
 
To remove the bitter taste of young, immature olives, also known as green olives, they can be cured in water. This results in a fresh, nutty flavor and firm texture. Following a week or so of water curing, the olives are pickled in brine, which imparts a salty flavor.